book a private session

Book an In-Person or Virtual Session:
I work with clients from all over the globe. Lose weight, address health concerns, increase energy, improve eating, and achieve success through knowledge, support and encouragement.

What To Expect:
We begin with intake and discovery. I want to learn all the details about your health history and current status so we can determine root causes. I use the science from blood and stool tests or specialized tests for food allergies, hormones, autoimmune, or genetics if needed.

Once we've gathered all the necessary information, it's time to take action. I work with you to customize an eating and supplement plan to address root causes and any deficiencies are unique to you. I look at foundational issues to decrease systemic inflammation and increase good gut health.

Depending on the plan you choose, we set appointments to monitor your progress, answer all your questions, provide education, and keep you encouraged and accountable. I will adjust the plan if needed as I want to ensure your success.


Initial Nutritional Consultation: In depth health history, review of current diet, medications, supplements, symptoms, nutritional deficiency and other non-invasive testing. $295

30 minute nutritional follow up: General check in, weigh in and measurements, review of test results, and education, $120

Discounted appointment packages are available. We do not accept insurance for appointments, however limited testing options may qualify for insurance.

Contact my office below for more information on booking your first private session. Looking forward to getting healthy with you!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Explore more...

Find your FoodFrame™

Learn more about the FoodFrame™ method and take the quiz to find your color group

Browse Risa’s Recipes

Filter by FoodFrame™ or meal type to find dishes fit for you

Shop the RGN Marketplace

Get extra support through Risa’s
specially-formulated nutritional products

Get tips & info

Read Risa’s articles on health and wellness tips, food facts, and more

“Headaches are gone (along with 34 pounds).”

view testimonials